Deep Breaths IN and hold. Deep Breaths OUT and release. Grounding Down. Grounding into MOTHER EARTH, our spirit, guide. Our home. Do try to connect with Earth Mother, Spirit today. Just as we are connecting to the Central Sun/Son, our star. It is good to be the conductor between the ...
Continue ReadingMental illnesses can affect anyone, from adults, teenagers to children. In fact, 19% of the adult population, 43% of teenagers, and 13% of children are affected each year. It can affect anyone in your family, neighbor, a colleague at work, or school friend. However, only half of those affected seek ...
Continue ReadingTake time to get right within. We may be feeling depleted, angry, or saddened by outside influences. There are many and such a variety ~ those close to home; those further afield. Look truthfully at said feelings and find solace and resolution, when able. When not able do release the ...
Continue ReadingThere is a time and a purpose for all things. Things we wish to do and things we may be avoiding though needs to be done. Births and Deaths and Aging and Rejuvenating. There is time. We live and breathe in a timing structure which may or may not jive ...
Continue ReadingWe have all we need, and we can do great things with it. We can do small things and big things though all can be created HERE in the NOW in the IAM PRESENCE. Many feel depleted over the past few years of struggle and strife. Most have a deep-seated ...
Continue ReadingWe may not feel like we do at certain times when things feel rough, or we feel forgotten or unworthy. Or when we simply feel sick, unwell, or sorry for ourselves. Though we are still full of love for that is our life force energy. If we are still here, ...
Continue ReadingIf you have clicked on the blog seeing the title only, chances are, you are interested in sound therapy and alternative medicine. And why not? Alternative medicine is the new hot discussion since we all are looking for remedies that do not have side effects. Sound therapy is one of ...
Continue ReadingHealing Modalities; A Holistic Approach To Health Healing modalities, sometimes called "alternative medicine," are no longer unpopular in western culture. These therapeutic techniques can be the catalyst for ideal fitness, relaxation, and transformation. All healing modalities believe in a holistic approach to health. Holistic approach means providing support that looks ...
Continue ReadingIn this article we will discuss SELF discovery, SELF love, SELF acceptance. We all have great gifts to bring into this world and today is a beautiful day to share them. We may not think our gifts are special or perfect though they ARE! A simple kindness, gesture. A lending ...
Continue ReadingBEING BEST is really just SHOWING UP and allowing the beauty of the day, regardless of the day. Finding Gratitude in the small simple living things is helpful in keeping a positive mindset. We do not need to go full force each day to BE BEST. We simply need to ...
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