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Services & workshops

Groundroots

Multiple Virtual Free Classes by Ground Roots Healing

We are holistic leaders of color that seek to uplift and support other people of color and BIPOC allies to create a world of renewed possibilities for peace and healing. All are welcome!

Shamanic sound journey

All level Vinyasa

Early rise chair yoga

Restorative yoga

Yin yoga and general mobility

Yoga for anxiety and depression

Vinyasa 1+2 foundations

Trauma informed chair yoga

 

To Access Free Classes

Contact - Loren Duffey

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